Tag: exercise

Punch Out Workout

This One Punch Man Workout Program has been designed by one of the leading figures in the bodybuilding industry, Shinya Aoki. This workout program consists of 4 powerful workouts …

Brain Plasticity and Physical Exercise

Brain Plasticity and Physical Exercise The brain is an amazing organ; it responds to the environment and experiences things like pleasure, happiness, anger, sadness, fear, sorrow, stress, depression and …

The Best Workout Headphones

While most people look for ‘the best running headphones’ (also known as ‘bikes’ or ‘earbuds for biking’, etc) we are going to share with you our best recommendation on …

The Benefits of the 7 Minute Workout

7-Minute Workout is currently the #1 workout program in 127 different countries worldwide. Full body high intensity interval training without any expensive equipment is available to anyone with an …